We provide classes for both children and adults of all fitness and skill levels. We offer both Beginners, Intermediate and Advanced Classes to cater for the varied experience and skill levels within our school.

Children’s Class Times

Tuesdays & Thursdays (Harrisdale)

4.15pm – 5.00pm:     Beginners (5 to 8 years)

5.00pm – 5.45pm:     Beginners (9 to 13 years)

5.45pm – 6:30pm:    Intermediate Class (9 to 13 years)

6.30pm – 7:15pm:     West Coast Fight Club (Tuesdays Only School Term)

Adult Class Times

Mondays (The Den: Southern River)

6.30pm – 7.30pm:       MMA Grappling

7.30pm - 8.30pm:       Advanced Class Invite Only

Tuesdays (Harrisdale)

7.30pm – 8.30pm:       Beginners Self Defence

Thursdays (Harrisdale)

6.30pm – 7.30pm:       MMA Grappling

7.30pm – 8.30pm:       Beginners Self Defence

Saturdays (The Den: Southern River)

8.00am – 9.00am:       MMA Grappling

Children's Classes


Our children’s programs aim to equip our younger students with the confidence and the skills to protect themselves from a bully or an attacker. They learn fighting stances, strikes, protective falling, boxing combinations, kicks, basic ground defense and number of grab and choke escapes. Our students learn these as drills and under pressure so that they are able to apply them in a real life situation. We also teach our students about situational awareness, stranger danger and protective behaviors.


However, our programs are not just about teaching our students how to defend themselves. They are also focused on character building and developing important life skills including confidence and self-discipline. Research shows that confident children who look in control and know how to handle themselves are much less likely to be targeted as a victim of bullying or assault. Our students learn respect for their instructors, training area and fellow students through learning and following dojo etiquette. They are also expected to uphold the 7 Virtues of the Bushido code (respect, courage, honour, compassion, honesty, loyalty & integrity) as part of their training and in their everyday life.


Our children’s classes also provide our students with many physical benefits including improved focus, concentration, coordination and fitness.


Beginners Children classes are held at Bakers House on Tuesdays and Thursdays. We also run an Intermediate class on both days for our more advanced students.

Adults Classes


Our adult program focuses on teaching practical self-defense, while building confidence and fitness to equip our adult’s students to live fitter, safer and happier lives. Students learn fighting stances, ground fighting, striking, kicks, boxing combinations, protective falling techniques, take-downs, choke escapes, joint lock holds and grab escapes. They will also benefit from developing important skills such as self-discipline, situational awareness and improving fitness and conditioning.


Book Your Free Session, Self Defense, Martial Arts


(The Den: Invite Only)

6.30pm to 8.30pm


Tuesdays & Thursdays

(Bakers House: Harrisdale)

4.15pm to 8.30pm


(The Den: Invite Only)

8.00am to 9.00am



Bakers House (Harrisdale) 

(Tuesdays & Thursdays)

10 Welcome Meander,

Harrisdale, WA 6112

Postal Address 

PO Box 4053,

Harrisdale, WA 6112

Contact: 0437 454 049


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