Do I need to be fit before starting martial arts?

No. You don’t need any prior fitness to start. Classes are scaled to your ability, and your fitness improves naturally as you train.

Am I too old to start?

Not at all. WCAMA trains adults of all ages. Whether you’re in your 40s, 50s or beyond, programs are adapted to suit your body and goals.

What experience do I need to begin training?

None. Most members start as complete beginners. Coaches guide you step by step in a supportive environment.

What should I bring to my first class?

Comfortable training clothes, a water bottle, and a positive attitude. Equipment or a gi can be provided for your trial session if needed.

What types of classes does WCAMA offer?

WCAMA offers Brazilian Jiu-Jitsu, wrestling, self-defence and freestyle martial arts for kids, teens and adults, with beginner and advanced options available.

Get Fit, Build Confidence, & Learn Real Self-Defense – Try a Free Martial Arts Class!

Book a quick info session to meet our coaches, see the gym, and schedule your free trial class!

Our classes are capped to ensure high-quality coaching. Once spots are full, no new members can join. Don’t miss out—book today!

Book Your Free Trial

Call us now on 0437 454 049

Why Choose Us?

Three Key Benefits:

Get Fit Without the Boring Gym Routine

Martial arts builds strength, endurance, and real-world self-defense skills.

Train in a Safe, Ego-Free Environment

Supportive instructors and students make learning fun.

Classes for All Fitness Levels & Ages

Our oldest student is in their 60s. You’re never too old to start.

WHAT TO EXPECT
(Step-by-Step Guide)

1

Book Your Info Session

Fill out the form below and select a time that suits you. Please note that our info sessions are limited and tend to book out in advance.

2

Meet the Team & See the Gym

Get a feel for the atmosphere, ask questions.

If you’re under 18, a parent or guardian must be present.
If you’re enquiring for your child, bring them along to meet the coaches.

3

Get Invited to a Free Trial Class

After attending our info session if we both agree that training at WCAMA is the right fit for you, we'll invite you to a trial class—completely risk-free and with no obligation.

4

Show Up Ready to Train

Bring a drink bottle and wear athletic training gear (shorts and a t-shirt).

5

A Friendly Welcome

You’ll be greeted at the front desk and guided through the process.

6

Join & Get Your Free Uniform

If you love the experience and decide to become a member, you’ll receive a free uniform as part of your membership.

Timetable

See Why Our Members Love Training at WCAMA!

Justin

Great environment and coaches fantastic place to learn self defence

Brendon

I enrolled my two boys into training after considering a few other options. I couldn't be happier. It wasn't hard to get me signed up into the adults class. We have been training for 2 years now, and hope to continue for a long time!

Stuart

Great place to train for adults and kids. I’ve had three teenagers start with me, and all have benefited from the school. Excellent for adults as beginners or experienced in other styles. Great fun, hard work, good results - highly recommend.

Frequently asked questions

FAQS

Rodney Parkes

Head Instructor/Head Coach

Rodney has over 20 years’ experience in a range of Martial Arts styles, starting his martial arts journey in 1999. He is currently recognised as a 4th Degree Black Belt in Freestyle Martial Arts, a BJJ Brown Belt (Will Machado), and a Certified Instructor in multiple organisations. Rodney has taught internationally, delivering self-defence workshops in the USA, including Brazilian Jiu Jitsu and Wrestling sessions at Brazilian Top Team Back Bay in Boston. He is also a Freestyle Wrestling coach under the banner of Gladiator Wrestling.

He cross-trains in a variety of martial arts on a weekly basis under some of Australia's most experienced martial artists and coaches. Some of the key current coaches who regularly influence his training are John Will, Paul Marston, Justin Boylan, and Alan Landy. Rodney likes to put certain skills under the microscope, which is why he has trained in such a wide variety of styles.